I feel so good today!! The Vitamins that I am taking are totally working and I feel like I did when I was younger...You know, clean house, feed children, happy wife.....It is so nice!! I just need those awesome legs of yesteryear and I'll be seventeen again!! hA hA!! I am so funny.
I am teaching a new class at the YMCA today. It is called Group Active, and I love doing it. The class we had this morning was totally packed. Even my good buddy Rob came. Go Rob! He was sweating it up with the rest of us. I think it is such a fun power packed hour of cardio, strength flexibility, and balance. I smile the whole class long, even though I am totally out of breath by the end of cardio. Eh... Who needs to breathe? LOL If you live close, come get a pass and try it out.
My grandpa is in the hospital today. I guess he wasn't feeling well and got a bit dehydrated. I am going to visit him tomorrow. I'll bring him something to do. Hospitals are so boring. Any Ideas...He's about 84 years old. Color books probably are not an option.